9 Things To Do To Be Healthy and Feel Good!

I don't know if you heard it, but it's flu season here in Australia. Apparently one of the worse flu's is going around so I will do everything I can to keep healthy. And it's not limited by just eating well, I believe there is more to it. In the last couple of years I hardly been sick, and I believe a lot of it has to do with my constant effort to feel good.  I live a lifestyle where I not only want to avoid sickness, I want to have supreme health and energy. So here I share with you the 10 things I do, and you can do, to stay healthy and happy. Believe you will be healthy Your beliefs shape your life. I am deeply and truly am convinced that we create our own illnesses and health in our life. And that we have the power to heal ourselves or prevent ourselves from getting ill. The law of attraction states that the like attracts the like and that thoughts become form. The more you think about getting sick, the more likely it will be that you will become sick.   People who live in constant fear, will attract them. You may not like this that I say this, I understand. But I truly believe that we hold the power in our mind to create health and sickness. So instead of thinking: "I hope I don't get the flu", I will think: "I will be healthy, my body will be strong and fight any disease".  I also put a lot of gratitude in the health I feel, every single day.  I have faith that I will be well. I create health by believing that I'm strong, and I vibrate positive energy, and that is what I get back. If you are experiencing any type of sickness like the flu,  it can be reversed by releasing negative thoughts of the disease and replacing them with positive thoughts of wellness. So next time you catch yourself being fearful of sickness, start replacing them with thoughts that are positive and happy. Read more about your beliefs and how they shape your life here. Put feeling good as the first priority on your schedule Every single morning I decide that feeling good has my priority. So whatever I don't feel like doing, I skip. Well, I try to skip because there is definitely stuff that needs to be done. But for those...